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Channel: Health Archives - RachFeed

Doctors Warn Against TikTok Trend of Putting Garlic Cloves Inside Nose

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There are so many trends that go viral on TikTok, whether as a prank, a joke, a challenge, or as a ‘life hack’. But doctors are warning netizens against copying the TikTok trend of putting garlic cloves inside their noses. Aside from the danger of possibly inhaling the garlic in (if it’s too small), it can also lead to other medical problems! TikTok Trend Makes Users Put Garlic in Nose Do you follow trends on social media? Then, you must have heard of the TikTok trend of putting garlic cloves inside the nose. This supposedly clears your nose, especially if

What are the Benefits of Using a Steam Room?

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It feels good to relax in the steam room, but does this really have benefits aside from a sense of contentment or fulfillment after staying inside for a few minutes? Benefits of Using a Steam Room Steam therapy has become popular these days, thanks to easy access to these rooms in spa facilities. But you can also build a steam room at home. Whether you’re using a DIY steam room at home or one from a spa facility, you can get the following benefits: Lower blood pressure Improved circulation Cleared nasal congestion Improved skin health Relaxation Relief from joint stiffness

Looking To Buy Comprehensive Health Insurance? Here’s How to Get the Best Quotes

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As we live in the age of quick gratification, big structures, and skyscrapers, our wants are also reaching new heights. To meet our needs and desires, we work hard for hours every day of the year to build a life of our dreams. The underlying stress has caused an increase in health issues at earlier stages in life. We can become victims of these ailments and end up in financial troubles in the absence of a sound plan. While instances of diseases are increasing, the healthcare expenses have also grown dramatically, making medical treatments prohibitively expensive and difficult to get

Man Re-Marries Ex-Wife After Learning She’s Sick, So He Could Take Care of Her

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One man impressed everyone after re-marrying his ex-wife when he learned that she’s sick, so he could take care of her! He’s even willing to donate one of his kidneys so she can get better. While it didn’t work out the first time around, he vows to stick around forever and make sure she feels loved, no matter what happens. Awwww. Man Comes Back to Take Care of Sick Ex-Wife Not all relationships work out – that’s a sad reality in life. But what’s impressive is that there are people who work hard to keep or fix these relationships, despite

Try These Tips For A Marvelous Massage Experience

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Stress levels are at an all-time high in the US. According to the American Institute of Stress, 83% of workers across the nation are coping with work-related stress, while 26% struggle to juggle work and personal affairs. This can have serious effects, such as lowered productivity, burnout, increased rates of panic attacks and even severe depression. To avoid these stress-related problems, it is important to take a break and de-stress once in a while. One effective way to do so is to get a massage. Here are some things that you can do to get the most out of a

What Will Happen If You Eat Bananas Every Day? Health Benefits & Risks

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They’re considered to be among the world’s superfoods, but what happens if you eat bananas every day? Let’s look at the health benefits and top risks of eating this healthy food on a daily basis. Health Benefits When You Eat Bananas Every Day Considered a superfood, bananas are packed with plenty of nutrients, vitamins, and minerals: They’re a rich source of potassium, a mineral and electrolyte that helps keep your heart beating, promotes normal muscle contractions, and regulates blood pressure. While a serving of banana contains around 450 mg of potassium, it has 0% sodium known for its ill effects

Yoga Session: How to Fit in a Workout When You’re Busy

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It’s no secret that yoga offers many benefits, from increased flexibility and strength to better focus and concentration. However, what is less well known is that scheduling your yoga practice can be one of the best things you can do for yourself. Here are just a few reasons why! Reasons Why Yoga is One of the Best Things You Can Do Yoga is an Excellent Way to Relieve Stress When we’re constantly juggling work, family, and social obligations, it’s no wonder that stress can become such a problem. Yoga is an excellent way to relieve that stress and restore balance

5 Negative Effects Of Drinking Too Much Sugary Fizzy Drinks

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A fizzy drink, often known as a carbonated beverage, contains tiny carbon dioxide bubbles. When you open them, a hissing sound may be heard. They are often full of added sugars and sweeteners. Popular drinks like soda, soft drinks, cokes, pops, or soda pops are all sweetened and flavored carbonated beverages. Consuming too much sugary soda drinks has been associated with negative health effects. The Centers for Disease Control and Prevention (CDC) stated they are the leading sources of added sugars in the American diet. We listed 5 of the negative health problems associated with drinking too much sugary fizzy

Can Antidepressant Medication Help with Anxiety?

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Presented by BetterHelp.  This article is not a substitute for the advice of a medical professional. As a rule, you should never take any medication before discussing it with your doctor. Anxiety is one of the most prominent mental health disorders around the world today. This should come as no shock, given the stressful nature of life recently with pandemics, wars, economic recessions, and more. If you are facing anxiety yourself, you may take solace in knowing that you’re not alone. Nonetheless, you may feel desperate to have some relief from your symptoms. After all, who wouldn’t want to feel

5 Ways to Overcome Loneliness

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This article was developed via a partnership with BetterHelp. There’s loneliness, and then there’s solitude. Loneliness is the negative experience of solitude. Put differently, you are unhappy about being alone. If you’re dealing with loneliness, you are not the only one. Even though we live in a hyper-connected world with the internet and social media, in many ways it is easier to feel more disconnected than ever. So, whether you’re having trouble finding a girlfriend or boyfriend or would simply like more friends, read on to learn about five ways that you can overcome your loneliness. 5 Ways to Work




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